WARRIOR WITHIN RETREAT
Santa Teresa, Costa Rica
NOVEMBER 15 - 22, 2026
THE CONSCIOUS LEADERSHIP RETREAT IS A SACRED IMMERSION IN THE HEART OF THE COSTA RICAN JUNGLE, INVITING LEADERS, ENTREPRENEURS, FACILITATORS, AND CHANGEMAKERS TO RETURN TO THE WISDOM, PRESENCE, AND PURPOSE THAT LIVES WITHIN. THROUGH YOGA, MEDITATION, BREATHWORK, SOMATIC PRACTICES, NATURE IMMERSION, AND DEEP REST, YOU'LL NOURISH YOUR NERVOUS SYSTEM, EXPAND YOUR AWARENESS, AND CULTIVATE THE INNER FOUNDATION FOR AUTHENTIC, HEART-LED LEADERSHIP. SURROUNDED BY THE RHYTHMS OF THE NATURAL WORLD, YOU'LL LEAVE FEELING GROUNDED, RENEWED, AND DEEPLY CONNECTED TO THE VISION YOU'RE HERE TO BRING TO LIFE.
NESTLED DEEP WITHIN THE LUSH COSTA RICAN JUNGLE NEAR PLAYA HERMOSA, SANTA TERESA, THE NËST IS A HIDDEN SANCTUARY WHERE ARCHITECTURE AND NATURE EXIST IN HARMONY AND COHERENCE. SURROUNDED BY TROPICAL TREES, EXOTIC WILDLIFE, PRISTINE OCEANS, AND THE RHYTHMS OF THE RAINFOREST, YOU'LL FIND HANDCRAFTED TREE VILLAS, PRIVATE NATURAL POOLS, SUSPENDED JUNGLE NETS, AND ONE OF THE WORLD'S LARGEST WOOD-FIRED SAUNAS — ALL THOUGHTFULLY DESIGNED TO INVITE DEEP REST, RESTORATION, AND RECONNECTION IN A SAFE COMMUNITY SPACE.
Choose your room
SOLD OUT
ROOM 4
ROOM 5
ROOM 6
BUNK ROOM
KING SUITE
This retreat could be for you if…
YOU VALUE DEEP CONNECTION AND CONSCIOUS COMMUNITY
This retreat is a sacred container for authentic connection, shared presence, and meaningful conversation. Together, we cultivate a sense of belonging, intimacy, and community that allows you to be fully seen, supported, and held.
YOU’RE LONGING TO COME HOME TO YOUR BODY
This experience is designed for those ready to deepen their relationship with embodiment through daily yoga, meditation, breathwork, and somatic practices that cultivate trust, presence, and intuitive intelligence within the body.
YOU’RE SEEKING ALIGNMENT WITHIN YOURSELF AND YOUR LIFE
Through reflective inquiry, embodied workshops, and dharma-centered exploration, you’ll gently illuminate the deeper “why” behind your incarnation, shedding what no longer resonates and reconnecting with the blueprint of your soul’s purpose.
YOU’RE CRAVING SPACIOUSNESS, NATURE, AND SIMPLICITY
Held by the vast desert landscapes of Joshua Tree, this retreat invites you into unhurried time in nature—desert hikes, open skies, stillness, and silence—offering space for integration, clarity, and renewal.
YOU’RE CALLED TO EXPLORE THE BALANCE OF YOUR INNER MASCULINE AND FEMININE
Together, we honor structure and flow, rootedness and vitality, presence and expression—integrating these sacred forces through movement, ritual, and embodied exploration to support wholeness and inner coherence.
WHAT’S INCLUDED?
Daily yoga, meditation, & breathworkCold plunge & contrast therapy
Three nourishing meals dailyNature walk in the desert
Accommodation Expansive workshops 
Pool & hot tub timeSound healing & somatic movement practices 
The Itinerary
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4:00pm – Check-in
5:00pm – Opening Cacao Ceremony
6:30pm – Dinner
7:45pm – Yin Yoga + Sound Healing with Katie
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8:00am – Feminine Frequency Flow with Katie
10:00am – Breakfast
11:30am – Nature Hike
2:00pm – Lunch & Break
4:30pm – Embodiment Workshop with Austin & Katie
6:00pm – Dinner
7:30pm – Bonfire Release
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8:00am – Primal Vinyasa & Journal Prompting with Austin
9:45am – Breakfast
11:00am – Divine Masculine & Feminine Workshop with Austin & Katie
1:30pm – Lunch & Pool Time
3:00pm – Movement / Dance / Embodied Play
6:30pm – Dinner
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8:00am – Fire Building Flow with Austin
9:30am – Breakfast
11:00am – Dharma / Soul Purpose Workshop with Katie & Austin
1:00pm – Lunch & Pool Time
3:00pm – Breathwork & Ice Baths with Austin
6:00pm – Dinner
7:00pm – Guided Meditation / Reflection + Bonfire & Stargazing
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7:00am – Breakfast
8:30am – Love Letters / Closing Ceremony / Sharing Circle
Late Checkout
Our Space Holders
Katie
Katie is BodyWorship’s Founder, Yoga Instructor, and Retreat Co-Lead. As a devoted 500-hour certified yoga instructor, honed her expertise under esteemed monks, gurus, and masters in Bali. With a global presence in organizing retreats and teacher training programs, she passionately promotes holistic practices that nurture the mind, body, and spirit. Having profound knowledge of yoga, meditation, and breathwork, Katie aims to enhance humanity's vibration and consciousness through transformative experiences that encourage exploration, healing, and authenticity. Fueled by love, her mission is to ignite a journey of self-discovery where individuals can explore their innate potential, transcend limiting beliefs, broaden their horizons, and unearth their most radiant selves to share their gifts and fulfill their purpose on this planet. As an example of the ripple effect, by uplifting ourselves, we contribute to elevating the collective consciousness of the planet.
Austin
Austin is a licensed Doctor of Physical Therapy, movement specialist, and yoga instructor who brings a holistic approach to healthcare and wellness. He bridges Western medicine—anatomy, biomechanics, injury prevention, and science—with Eastern practices such as energetics, somatics, mindfulness, and interoception, creating a deeply embodied mind–body connection.
With a background rooted in sports and exercise, Austin was drawn into the field of injury recovery, prevention, and wellness optimization. Through his own journey of healing, he now encourages an embodied approach to life, weaving together mindfulness, yoga, somatics, and movement to reconnect individuals with their innate vitality. His mission centers on anchoring into the body through meditation, breath, and dynamic movement as tools for self-regulation and empowered energy direction.
Austin’s yoga style integrates meditation, breathwork, mobility training, functional fascial movement, neuromuscular stability, body awareness, vinyasa and animal flow, alongside intuitive guidance. Deeply influenced by yogic philosophy, ancient knowledge, and ancestral wisdom, Austin uses breath, kinesiology, and balance to enhance connection—to self and to others—leaving students grounded, regulated, and at ease.
Frequently Asked Questions
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The retreat takes place in Yucca Valley, California, just minutes from Joshua Tree National Park. Surrounded by expansive desert landscapes and wide open skies, the location offers a powerful container for embodiment, reflection, and reconnection with nature. (Exact address and arrival details will be shared upon registration.)
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Your retreat experience includes:
Daily yoga practices (vinyasa, yin, restorative)
Guided meditations and breathwork
Cold plunges and contrast therapy
Transformative workshops on self-love, soul purpose, and the divine masculine & feminine
Guided nature hike
4 nights / 5 days luxury accommodation
Three nourishing meals per day, thoughtfully prepared by our in-house catering team using fresh, local ingredients
Sound healing, somatic and embodied movement experiences
Closing and integration ceremonies
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Each day is intentionally curated to balance structure and flow, activation and rest. While exact timing may shift to honor the group’s energy, the rhythm of the retreat unfolds as follows:
Day One – Grounding into Presence
Arrival, opening cacao ceremony, shared dinner, and a grounding yin yoga and sound healing session.Day Two – Softening & Feminine Flow
Gentle morning yoga, nature hike, restorative downtime, somatic embodiment workshop, and an evening bonfire release ritual.Day Three – Expression & Exploration
Primal vinyasa, divine masculine and feminine teachings, embodied movement and play, pool time, and evening yin with sound healing.Day Four – Empowerment & Integration
Strength-building flow, dharma and soul purpose workshop, breathwork and cold plunges, followed by meditation, bonfire, and stargazing.Day Five – Embodied Union & Closing
Morning nourishment, closing ceremony and sharing circle, and a spacious late checkout for gentle departure. -
Booking your spot requires an initial $500 deposit. Guests have the option to choose a 3, 4 or 5-installment payment plan, depending on when the first payment is made. It’s important to note that the earlier you book, the more your payments can be spread out, resulting in smaller individual amounts. Payments will be automatically withdrawn once your space is secured. The deposit is non-refundable.
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Absolutely. All bodies, backgrounds, and experience levels are welcome. Our instructors are highly skilled in offering modifications and variations so each practice can meet you where you are. This retreat is about embodiment, not performance.
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Guests are responsible for booking their own flights and transportation to the retreat location. Once your registration is complete, we will share detailed arrival information, recommended airports, and transportation suggestions to support your journey.
Suggested Airports:
Palm Springs International Airport (PSP)
Distance: ~35–40 miles
Drive time: ~45 minutes to 1 hour
Los Angeles International Airport (LAX)
Distance: ~140–150 miles
Drive time: ~2.5 to 3.5 hours
Ready to transform with us?
Fill out the form below to begin your journey,