Katie is a soul-led yoga teacher, meditation guide, and embodiment facilitator. Born and raised in the Rocky Mountains of Golden, Colorado, she carries the grounded wisdom of nature into every space she holds. Her yoga journey began in 2012 as a personal sanctuary—an intimate return to breath, body, and spirit. What began as self-exploration became a deeper calling, and in 2019 her path as a teacher blossomed on the island of Oʻahu, Hawaiʻi.

Through mindful movement classes, intentional retreats, and immersive workshops, Katie weaves pranayama, somatic exploration, mindful strength, and meditative stillness to guide students inward—toward presence, softness, and embodied expression. Her studies in Bali, Austria, and India with monks, teachers, and mentors inform a style that blends ancient wisdom with intuitive, heart-led guidance.

As a 500+ hour RYT and embodiment practitioner, Katie is devoted to helping others reconnect to their innate wholeness, awaken their authentic essence, and move at the pace of their own becoming. Her spaces are nurturing, inclusive, and reverent—inviting all bodies and backgrounds to explore their inner landscape with curiosity and care.

Connect with Katie at @katiekreidle or through her upcoming wellness offerings and retreats.