A PATH to SACRED GROUND RETREAT

Paso Robles, California

FEBRUARY 20 - 22, 2026


ARE YOU ASKING YOURSELF, “WHAT’S NEXT FOR ME?” OR “WHERE DO I BELONG?” THIS RETREAT IS A SACRED SANCTUARY FOR WOMEN IN TRANSITION WHO ARE READY TO RETURN TO THEIR FOUNDATION — THE ROOT CHAKRA, WHERE SAFETY, STABILITY, AND BELONGING ARE FORMED. THROUGH GROUNDING PRACTICES WITH HORSES, NATURE, AND A CIRCLE OF LIKE-HEARTED WOMEN, YOU’LL REGULATE YOUR NERVOUS SYSTEM, RECONNECT WITH YOUR BODY, AND REMEMBER WHAT IT FEELS LIKE TO BE HELD BY THE EARTH. OVER THE COURSE OF THIS RESTORATIVE WEEKEND, YOU’LL STEP OUT OF THE NOISE OF DAILY LIFE AND BACK INTO YOUR SACRED GROUND — RESTORING TRUST, CLARITY, AND A DEEP SENSE OF HOME WITHIN YOURSELF, WHERE TRUE HEALING BEGINS.

RESERVE MY SPACE

NESTLED IN THE HEART OF CALIFORNIA’S WINE COUNTRY, PASO ROBLES OFFERS A SOULFUL BLEND OF WESTERN CHARM AND LAID-BACK CALIFORNIA STYLE. THE JOURNEY ON RANCH SPANS 42 ACRES OF ANCIENT OAK TREES, MYSTICAL ROLLING HILLS, LUSH GRAPEVINES, AND A VIBRANT FARM SANCTUARY FILLED WITH HORSES, GOATS, CHICKENS, AND MORE WILDLIFE. THE PROPERTY ALSO HAS A PRIVATE WELLNESS CENTER WITH STATE-OF-THE-ART OFFERINGS, INCLUDING AN INFRARED SAUNA, COLD PLUNGE, RED LIGHT THERAPY, A MASSAGE CHAIR, AND FULLY EQUIPPED YOGA SPACE — CREATING A PEACEFUL ENVIRONMENT FOR DEEP RESTORATION.

This retreat could be for you if…

From sauna and cold plunging to high-vibe food and daily yoga, allow your mind, body, and spirit to relish in the self-care you need to feel balanced, healthy, and reset

YOU’RE READY FOR A RESET

YOU’RE IN A LIFE TRANSITION AND SEEKING CLARITY ABOUT WHAT’S NEXT

Gain the clarity, direction, and confidence you need to move forward with purpose.

YOU'RE FEELING DISCONNECTED FROM YOUR PURPOSE OR SENSE OF BELONGING

Reconnect with your inner compass and rediscover a grounded sense of meaning and belonging.

YOU'RE DRAWN TO THE HEALING WISDOM OF HORSES AND NATURE

You’ll receive deeply intuitive support from equine and nature-based practices that calm your nervous system and open your heart.

YOU'RE READY TO FEEL SAFE, GROUNDED, AND WHOLE AGAIN

You’ll leave with embodied tools and experiences that restore your sense of safety, inner peace, and wholeness.

YOU CARRY CHILDHOOD WOUNDS YOU'RE READY TO HEAL

You’ll experience gentle, guided healing that helps you release old patterns and reclaim your power.

YOU CRAVE AUTHENTIC CONNECTION WITH WOMEN WHO UNDERSTAND

You’ll be held in a circle of women who offer genuine understanding, encouragement, and community.

LEARN MORE

WHAT’S INCLUDED?

Mindful movement & gentle yoga
Meditation with horses
Functional medicine insights & nourishing meals 
Sauna, red light & cold plunge access 
Oak forest bathing ritual
Expansive workshops 
Community & connection
Nervous system awareness

The Itinerary

    • 2:30PM — Arrival 

    • 3:00PM — Group Introductions with Robyn

    • 4:30PM — Introducing Our Theme: Root Chakra with Dr. Heidi + Nicol

      • Chakra overview

      • What the root chakra (Muladhara) is and why it matters

      • Mental, physical, emotional, spiritual layers

      • Signs of imbalance and how to balance

      • Journaling prompts and reflection

    • 6:30PM — Dinner

    • 7:30PM — Grounding Meditation & Candlelit Yin Yoga with Nicol

    • 8:00AM — Morning Meditation 

    • 8:30AM — Breakfast

    • 9:30AM — The Science of Safety Workshop with Dr. Heidi

      • How stress, cortisol, blood sugar, and inflammation affect grounding

      • Signs of regulation vs. dysregulation 

      • Detoxification practices 

      • Practical tools: breath, hydration, minerals, circadian rhythm

    • 12:00PM — Lunch/Break 

    • 1:00 PM - Reflective & Integration Time

      • Explore the ranch

      • Choose rock to paint on Sunday

      • Enjoy wellness center facilities

    • 2:00PM — Oak Forest Bath Ritual with Dr. Heidi

      • A slow, intentional walk to attune to the land and receive grounding through nature

    • 4:00PM — Share Circle

    • 5:30PM — Dinner

    • 7:00PM — Bonfire Under the Stars

    • 8:30AM — Breakfast

    • 9:00AM — Inner Child Healing Workshop & Eye-Gazing with Nicol

      • How family patterns live in the body

      • What we inherit vs. what we choose to carry forward

      • The importance of self nurturing and how to practice self-love

      • Guided meditation to meet supportive ancestors and to connect with inner child

      • Eye Gazing

    • 11:00AM — Mindful Movement Through the Property 

    • 11:30AM — Paint Rocks with Robyn

      • Find a stone from the land

      • Painting the stone to reflect their intention

      • Adding the stone to the labyrinth as a living altar of belonging

    • 12:30PM — Lunch

    • 1:30PM — Meditation and Reiki with the Horses with Dr. Heidi + Nicol

    • 4:00PM — Closing Share Circle Beneath the Trees with Robyn & Integration Packet with Nicol

Our Space Holders


Nicol

Nicol is a writer, Reiki master, and co-founder of BodyWorship Retreats. Through mindful yoga classes, transformative retreats, and expansive workshops that explore the dynamic nature of the feminine expression, Nicol combines years of training with earth-based wisdom to help women transcend ancestral, relational, and inner child patterns to unearth their uniquely radiant authentic essence. As an international integrative female embodiment guide, Nicol is devoted to helping women rewrite internal narratives to uncover their inner power, helping to weave a society where women are valued, nurtured, supported, and encouraged. In 2024, Nicol created Muse Essence, a holistic wellness brand with essential oil rollers, body oils, salves, and herbs aimed at helping women cultivate balance and vitality within their bodies as well as inspire rituals of self-love and connection.

Robyn


Robyn is the Co-Founder of Journey On Ranch and a Nervous System Educator. With years of experience working alongside horses and humans, Robyn brings a grounded, compassionate presence to nervous system awareness. She'll guide you through experiential practices that help you move from tension to trust, stress to safety.


Heidi

Dr. Heidi is a Naturopathic Doctor & Functional Medicine Expert. She believes the body, mind, and spirit are designed to heal when given the chance. She helps women uncover the root causes of imbalance and take tangible steps toward optimal health. Her work with the root chakra and helping women feel safe in their bodies will anchor this weekend's healing journey.

Frequently Asked Questions

  • The A Path to Sacred Grounding Retreat will take place February 20 - 22, 2026 at The Journey On Ranch in Paso Robles. The retreat center address will be provided upon signup.

    • Gentle yoga, guided meditations, and nervous system regulation practices

    • Transformative workshops around Root Chakra Balancing, Sacred Grounding, the Science of Safety, Functional Medicine Insights, Inner Child Healing, and more

    • Meditation and reiki energy healing with horses

    • A bonfire beneath the stars

    • Deep, meaningful connection and community

    • Access to 42 acres of lush oak forest, private hiking trails, a creek, and farm animals

    • Access to a sauna, cold plunge, and wellness facilities

    • Three nourishing meals per day

    • Plus, other delightful surprises!

  • FRIDAY FEBRUARY 20 - ARRIVING ON SACRED GROUND 

    • 2:30PM — Arrival 

    • 3:00PM — Group Introductions with Robyn

    • 4:30PM — Introducing Our Theme: Root Chakra with Dr. Heidi + Nicol

    • 6:30PM — Dinner

    • 7:30PM — Grounding Meditation & Candlelit Yin Yoga with Nicol

    SATURDAY FEBRUARY 21 - EMBODYING SAFETY

    • 8:00AM — Morning Meditation 

    • 8:30AM — Breakfast

    • 9:30AM — The Science of Safety Workshop with Dr. Heidi

    • 12:00PM — Lunch/Break 

    • 1:00 PM - Reflective & Integration Time

    • 2:00PM — Oak Forest Bath Ritual with Dr. Heidi

    • 4:00PM — Share Circle 

    • 5:30PM — Dinner

    • 7:00PM — Bonfire Under the Stars 

    SUNDAY FEBRUARY 22 - ANCHORING WHOLENESS

    • 8:30AM — Breakfast

    • 9:00AM — Inner Child Healing Workshop & Eye-Gazing with Nicol

    • 11:00AM — Mindful Movement Through the Property 

    • 11:30AM — Rock Painting with Robyn

    • 12:30PM — Lunch

    • 1:30PM — Meditation and Reiki with the Horses with Dr. Heidi + Nicol

    • 4:00PM — Closing Share Circle Beneath the Trees with Robyn + Integration Packet with Nicol

  • This retreat costs $1200 USD. Payment plans are unavailable for this retreat.

  • Absolutely! We take a holistic approach to wellbeing through various practices including daily yoga flows, meditations, breath work exercises, and reiki. Our program features a variety of styles and techniques to serve every body, regardless of experience level or physique. If you have any injuries or limitations, please let us know ahead of your experience and consult with your doctor before booking a spot.

  • Accommodation and flights are not included in the retreat. We can assist you in recommending Airbnb spaces and hotels! The closest airport is San Luis Obispo, which is approximately 50 minutes away from The Journey On Ranch.


Ready to transform with us?

Fill out the form below to begin your journey,

I'M READY